{"id":1117,"date":"2018-09-03T07:14:17","date_gmt":"2018-09-03T07:14:17","guid":{"rendered":"http:\/\/lichaamswerkbergen.nl\/?p=1117"},"modified":"2021-07-26T22:20:03","modified_gmt":"2021-07-26T20:20:03","slug":"postural-alignment","status":"publish","type":"post","link":"https:\/\/lichaamswerkbergen.nl\/en\/postural-alignment\/","title":{"rendered":"Postural Alignment"},"content":{"rendered":"<h4>Pain Relief Through Postural Alignment Therapy<\/h4>\n<p>With a sedentary life-style, stress and emotional tension, the body will start to develop dysfunctions, compensations and imbalances. It is then a question of time before body pain will ensue. With a series of gentle exercises and stretches your body will get a chance to work according to its original design again. You will restore balance and symmetry and pains caused by bad posture will be alleviated. With improved posture you will also experience an improvement in your emotional state of being and it is ideal as a complement to psychotherapeutic work and deep tissue massage.<\/p>\n<h5>I am a\u00a0Postural Alignment Specialist certified by Egoscue University<\/h5>\n<div class=\"XYZ \">\n<div class=\"nxs-placeholder-content-wrap nxs-crop \">\n<div id=\"nxs-widget-l2164849051\" class=\"nxs-widget nxs-widget-l2164849051 nxs-text \">\n<div class=\"nxs-default-p nxs-applylinkvarcolor nxs-padding-bottom0 nxs-align-left \">\n<h5>I utilise the ePete software. This is the standard of therapy for postural correction and used in all Egoscue clinics worldwide.<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h5>See also<\/h5>\n<p><a href=\"http:\/\/lichaamswerkbergen.nl\/en\/faq-pain-free-and-active-living\/\">FAQ Pain Free and Active Living<\/a><\/p>\n<p><a href=\"http:\/\/lichaamswerkbergen.nl\/en\/pain-free-and-active-living\/\">Packages Pain Free and Active Living<\/a><\/p>\n<h5>For more information on Postural Alignment Therapy:<\/h5>\n<p><a href=\"https:\/\/www.egoscue.com\">www.egoscue.com<\/a><\/p>\n<p><a href=\"https:\/\/www.houdingstherapie-hercules.nl\">www.houdingstherapie-hercules.nl<\/a><\/p>\n<p><a href=\"https:\/\/www.posturealignmenttherapists.com\">www.posturealignmenttherapists.com<\/a><\/p>\n<p>Tony Robbin recommends The Egoscue Method: <a href=\"https:\/\/www.tonyrobbins.com\/ask-tony\/peak-physical-health\/?utm_source=linkedin&amp;utm_medium=social&amp;utm_campaign=Editorial&amp;utm_content=peak-physical-health\">How Can I Achieve Peak Physical Health?<\/a><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-1335 alignleft\" src=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Painsymptoms-1-400x330.jpg\" alt=\"\" width=\"192\" height=\"158\" srcset=\"https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Painsymptoms-1-400x330.jpg 400w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Painsymptoms-1.jpg 727w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/><img loading=\"lazy\" class=\"wp-image-1337 alignleft\" src=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Sticky-1-400x316.jpg\" alt=\"\" width=\"204\" height=\"161\" srcset=\"https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Sticky-1-400x316.jpg 400w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Sticky-1-768x607.jpg 768w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Sticky-1.jpg 777w\" sizes=\"(max-width: 204px) 100vw, 204px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1355\" src=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Standing-Elbow-Curls-400x267.jpg\" alt=\"\" width=\"204\" height=\"136\" srcset=\"https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Standing-Elbow-Curls-400x267.jpg 400w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Standing-Elbow-Curls-768x512.jpg 768w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Standing-Elbow-Curls.jpg 1206w\" sizes=\"(max-width: 204px) 100vw, 204px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-1353\" src=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Kneeling-Groin-Stretch-1-400x301.jpg\" alt=\"\" width=\"184\" height=\"139\" srcset=\"https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Kneeling-Groin-Stretch-1-400x301.jpg 400w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Kneeling-Groin-Stretch-1.jpg 484w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/>\u00a0 \u00a0<img loading=\"lazy\" class=\"alignnone wp-image-1351\" src=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Flexion-Abdominals-Knee-Pillow-Sq.-400x298.jpg\" alt=\"\" width=\"185\" height=\"138\" srcset=\"https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Flexion-Abdominals-Knee-Pillow-Sq.-400x298.jpg 400w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Flexion-Abdominals-Knee-Pillow-Sq.-768x571.jpg 768w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/09\/Flexion-Abdominals-Knee-Pillow-Sq..jpg 910w\" sizes=\"(max-width: 185px) 100vw, 185px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pain Relief Through Postural Alignment Therapy With a sedentary life-style, stress and emotional tension, the body will start to develop dysfunctions, compensations and imbalances. It is then a question of time before body pain will ensue. With a series of gentle exercises and stretches your body will get a chance to work according to its [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Postural Alignment - Lichaamswerk Bergen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lichaamswerkbergen.nl\/en\/postural-alignment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postural Alignment - Lichaamswerk Bergen\" \/>\n<meta property=\"og:description\" content=\"Pain Relief Through Postural Alignment Therapy With a sedentary life-style, stress and emotional tension, the body will start to develop dysfunctions, compensations and imbalances. 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It is then a question of time before body pain will ensue. 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