{"id":1396,"date":"2018-10-30T10:35:19","date_gmt":"2018-10-30T10:35:19","guid":{"rendered":"http:\/\/lichaamswerkbergen.nl\/?p=1396"},"modified":"2019-03-11T16:10:25","modified_gmt":"2019-03-11T16:10:25","slug":"depression","status":"publish","type":"post","link":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"<h4>Depression<\/h4>\n<p>Everyone can feel down sometimes. Sadness is a natural reaction to disappointment and loss and at some point you will feel better again. However, if a feeling of gloom and lack of joy persists in your life, you could be suffering from depression. Insomnia and feelings of anxiety and fatigue can be present, as well as feeling real despair and guilt, for no apparent reason.<\/p>\n<p>The underlying reasons for this condition can be very personal, but characteristic of de-pression is a lack of ex-pression. Talking to a therapist can help with untangling the knot of issues clogging up your system. Together we will create awareness of what is pressing down on you and start making steps forward. Your crisis will become an opportunity for growth, when taken as a challenge.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1424\" src=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-400x350.jpg\" alt=\"\" width=\"670\" height=\"587\" srcset=\"https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-400x350.jpg 400w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-768x673.jpg 768w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-70x60.jpg 70w, https:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance.jpg 1008w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depression Everyone can feel down sometimes. Sadness is a natural reaction to disappointment and loss and at some point you will feel better again. However, if a feeling of gloom and lack of joy persists in your life, you could be suffering from depression. Insomnia and feelings of anxiety and fatigue can be present, as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Depression - Lichaamswerk Bergen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lichaamswerkbergen.nl\/en\/depression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depression - Lichaamswerk Bergen\" \/>\n<meta property=\"og:description\" content=\"Depression Everyone can feel down sometimes. Sadness is a natural reaction to disappointment and loss and at some point you will feel better again. However, if a feeling of gloom and lack of joy persists in your life, you could be suffering from depression. Insomnia and feelings of anxiety and fatigue can be present, as [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lichaamswerkbergen.nl\/en\/depression\/\" \/>\n<meta property=\"og:site_name\" content=\"Lichaamswerk Bergen\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-30T10:35:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-11T16:10:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-400x350.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ketu Bo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Depression - Lichaamswerk Bergen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/","og_locale":"en_US","og_type":"article","og_title":"Depression - Lichaamswerk Bergen","og_description":"Depression Everyone can feel down sometimes. Sadness is a natural reaction to disappointment and loss and at some point you will feel better again. However, if a feeling of gloom and lack of joy persists in your life, you could be suffering from depression. Insomnia and feelings of anxiety and fatigue can be present, as [&hellip;]","og_url":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/","og_site_name":"Lichaamswerk Bergen","article_published_time":"2018-10-30T10:35:19+00:00","article_modified_time":"2019-03-11T16:10:25+00:00","og_image":[{"url":"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-400x350.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ketu Bo","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/lichaamswerkbergen.nl\/en\/#website","url":"https:\/\/lichaamswerkbergen.nl\/en\/","name":"Lichaamswerk Bergen","description":"Bodywork &amp; Therapy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lichaamswerkbergen.nl\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/#primaryimage","inLanguage":"en-US","url":"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-400x350.jpg","contentUrl":"http:\/\/lichaamswerkbergen.nl\/wp-content\/uploads\/2018\/10\/Peanuts-Depressed-stance-400x350.jpg"},{"@type":"WebPage","@id":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/#webpage","url":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/","name":"Depression - Lichaamswerk Bergen","isPartOf":{"@id":"https:\/\/lichaamswerkbergen.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/#primaryimage"},"datePublished":"2018-10-30T10:35:19+00:00","dateModified":"2019-03-11T16:10:25+00:00","author":{"@id":"https:\/\/lichaamswerkbergen.nl\/en\/#\/schema\/person\/258a08391c540036e410ea2aff934a0d"},"breadcrumb":{"@id":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lichaamswerkbergen.nl\/en\/depression\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lichaamswerkbergen.nl\/en\/depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lichaamswerkbergen.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Depression"}]},{"@type":"Person","@id":"https:\/\/lichaamswerkbergen.nl\/en\/#\/schema\/person\/258a08391c540036e410ea2aff934a0d","name":"Ketu Bo","image":{"@type":"ImageObject","@id":"https:\/\/lichaamswerkbergen.nl\/en\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/af666b290ca8c61282cf4c8bc98496e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af666b290ca8c61282cf4c8bc98496e1?s=96&d=mm&r=g","caption":"Ketu Bo"}}]}},"_links":{"self":[{"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/posts\/1396"}],"collection":[{"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/comments?post=1396"}],"version-history":[{"count":5,"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":1804,"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/posts\/1396\/revisions\/1804"}],"wp:attachment":[{"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/media?parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/categories?post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lichaamswerkbergen.nl\/en\/wp-json\/wp\/v2\/tags?post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}