Location: Oostduinkerke, Belgium Time: 15-17 November 2024 Cost: € 450,- For info, contact: Katrien Tyvaert at katrientyvaert@gmail.com Myofascial Energetic Release (MER) is hands-on deep bodywork that works on muscles (myo) and connective tissue (fascia). The treatment can also include breathwork, joint release, assisted stretches and emotional work. The goal of a MER session is to …
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The Myofascial Energetic Release (MER) training is offered in Osho Risk (www.oshorisk.com) in Denmark since 2023. Please contact info@merscandinavia.com or go to www.merscandinavia.com. We offer all 6 modules leading to a diploma as a MER practitioner. What is the Myofascial Energetic Release Training? MER is deep bodywork, working with the muscles (myo) and connective tissue (fascia) of the …
Continue Reading about Myofascial Release Training in Osho Risk in Denmark
As a result of the corona pandemic, we have all had to change our social habits and most of us our work habits too. With less distraction and more stress and tension, we are pushed to the limit, both physically and emotionally. For some, it's a welcome opportunity to turn down the heat and really see how you want to live your life. Others take risks by pushing their boundaries further and …
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Physical tension, spasms and weakness in the body can be caused by life-style: by moving too little or doing repetitive work fascia can harden or start sticking to the surrounding structures, causing feelings of pain and stiffness. However, as bodyworkers we have also all had the experience that tensions can be a result of repressing feelings and memories. We stop breathing and tense our …
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Are you struggling to create a sense of harmony and balance in your life? Are you frequently feeling overwhelmed and tense, living more inside your head than in your body? Would you like to be more in charge of your life instead of a victim of stress? When you change your mind about stress, you can change your body's response to stress. You can learn how to thrive with the challenges you face, …
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